Our Services
Guided by evidence-based practice and cultural sensitivity, the Pine Ridge Psychology Group combines clinical expertise with a compassionate, personalized approach to care. We strive to help clients achieve lasting personal and emotional growth and build stronger relationships.
All services are available virtually through secure telehealth sessions for convenience across North Carolina.
Individual Therapy
Our individual therapy services support adults (18+) managing anxiety, depression, trauma, stress, and difficulties managing overwhelming emotions. Using proven, research-backed approaches, we help clients:
Process and heal from past trauma
Develop emotion regulation and coping skills
Break unhelpful patterns
Build healthier relationships and improve overall well-being
Our evidence-based approach gives you a structured, supportive framework to grow with clear, practical steps. Each therapy plan is tailored to your goals, identity, and cultural background, ensuring care that addresses the whole person.
Couples Therapy & Relationship Counseling
Our couples therapy and relationship counseling services help partners improve communication, resolve conflicts, and strengthen emotional connection. Using evidence-based methods, we help couples:
Improve communication and problem-solving
Deepen emotional intimacy and understanding
Build long-term relationship resilience
ADHD Assessments
We provide comprehensive ADHD evaluations to better understand cognitive, emotional, and behavioral functioning. Assessments are designed to help clarify diagnosis of ADHD or distinguish ADHD from other potential medical or psychological conditions that could be causing similar symptoms. The assessments will also provide an understanding of the impacts on your daily functioning. Results of the assessment can provide recommendations for future treatment planning, helpful resources, and empower you to be an active participant in your treatment.